Is Tesco Indian Kitchen Chicken Tikka Biryani 400G Vegan?
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Ingredients
INGREDIENTS: Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Mustard Seeds, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Clove, Salt], Cooked Marinated Chicken (23%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Onion, Yogurt ( Milk ), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Cumin Powder, Paprika, Cornflour, Turmeric, Green Chilli Purée, Mint, Coriander, Fenugreek Leaf, Cinnamon, Black Pepper, Cardamom Powder, Clove, Fennel, Curry Leaf, Dill.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.