Is Tesco Indian Kitchen Chicken Tikka Biryani 400G Vegetarian?
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Ingredients
INGREDIENTS: Cooked Biryani Rice [Water, Basmati Rice, Tomato, Rapeseed Oil, Coriander, Concentrated Lemon Juice, Mustard Seeds, Cumin Seeds, Cardamom Pods, Cardamom Powder, Bay Leaf Powder, Clove, Salt], Cooked Marinated Chicken (23%) [Chicken Breast, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil], Tomato Purée, Onion, Yogurt ( Milk ), Rapeseed Oil, Garlic Purée, Ginger Purée, Salt, Coriander Powder, Cumin Powder, Paprika, Cornflour, Turmeric, Green Chilli Purée, Mint, Coriander, Fenugreek Leaf, Cinnamon, Black Pepper, Cardamom Powder, Clove, Fennel, Curry Leaf, Dill.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.