Is Tesco Indian Selection Nightshade Free?
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Why it's not nightshade free
- green chili
- red chili powder
- tomato paste
- green pepper
- tomato
- potato
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (55%) [potato, Onion, Tomato, Carrot, Green Pepper], Wheat Flour, Hydrogenated Oil, Tomato Paste, Garlic Paste, Coriander Leaf, Salt, Fully Refined Soybean Oil, Red Chili Powder, Fennel Seeds, Sugar, Green Chili, Cardamom, Turmeric, Cumin Seeds, Chickpea Flour, Cumin, Clove, Black Pepper, Fenugreek, Mace, Bay Leaf. Contains Cereals including Gluten. It may also contain Peanuts, Nuts and Sesame Seeds.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Tesco Indian Selection is available at 1 retailer
About this product
Sauce · Bottle