Is Tesco Indian Style Selection With Mango Dip 95G Vegetarian?

Ingredients

INGREDIENTS: Onion (49%), Sugar, Mango (14%), Rapeseed Oil, Potato (7%), White Wine Vinegar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rice Flour, Maize Flour, Chickpeas, Yellow Split Peas, Cornflour, Carrot, Peas, Coriander Leaf, Salt, Black Onion Seeds, Turmeric, Potato Starch, Cumin, Coriander Powder, Concentrated Lemon Juice, Ginger Purée, Garlic Powder, Chilli Powder, Cumin Seeds, Red Chilli, Cayenne Pepper, Cinnamon, Colour (Paprika Extract), Green Chilli, Fenugreek, Poppy Seeds, Clove, Ginger, Black Pepper, Cardamom, Star Anise, Nutmeg, Fennel. INGREDIENTS: Sugar, Mango (46%), White Wine Vinegar, Onion, Cornflour, Salt, Ginger Purée, Garlic Powder, Cumin, Chilli Powder, Black Onion Seeds, Coriander Leaf, Coriander Powder, Colour (Paprika Extract), Cinnamon, Cardamom, Clove, Star Anise, Ginger, Nutmeg, Fennel, Black Pepper. INGREDIENTS: Onion (95%), Rapeseed Oil, Maize Flour, Chickpeas (5%), Yellow Split Peas, Rice Flour, Cornflour, Coriander Leaf, Potato Starch, Turmeric, Salt, Coriander Powder, Cumin, Red Chilli, Cayenne Pepper, Nigella Seeds. INGREDIENTS: Potato (31%), Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion (20%), Rapeseed Oil, Carrot (8%), Rice Flour, Peas, Concentrated Lemon Juice, Salt, Turmeric, Cumin Seed, Ginger Purée, Cornflour, Green Chilli, Coriander Leaf, Sugar, Fenugreek, Cinnamon, Poppy Seeds, Chilli Powder, Coriander Powder, Cumin, Ginger, Black Pepper, Clove, Cardamom, Nutmeg, Star Anise.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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