Is Tesco Instant Noodles Chow Mein Flavoured 85G Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Sugar, Salt, Ginger Powder, Onion Powder, Chive, Stabiliser (Guar Gum), Garlic Powder, Soy Sauce Powder (Soya Bean, Water, Salt, Wheat), Citric Acid, Garlic Extract, Colour (Plain Caramel, Paprika Extract), Vinegar, Chilli, Spring Onion, Chilli Powder, Anticaking Agent (Silicon Dioxide)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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