Is Tesco Irish Classics Beef Stew Dinner500g Vegetarian?
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Ingredients
INGREDIENTS: Potato (34%), Water, Beef (20%), Carrot, Milk , Onion, Swede, Mushroom, Red Wine, Salted Butter (Butter ( Milk ), Salt), Corn Starch, Tomato Paste, Cream ( Milk ), Roast Beef Stock (Rehydrated Beef, Flavouring, Water, Beef Stock [Beef Protein, Salt], Salt, Dried Potato, Sugar, Beef Fat, Concentrated Lemon Juice, Barley Malt Extract, Yeast Extract, Dried Onion), Wheat Flour, Demi Glace (Maltodextrin, Modified Starch, Yeast Extract, Corn Starch, Rice Flour, Fructose, Salt, Colour (Plain Caramel), Tomato Powder, Dried Onion, Beef Extract, Beetroot Powder, Spices), Salt, Mushroom Glace (Mushroom Stock, Corn Starch, Sunflower Oil, Salt, Sugar), Garlic Purée, Herbs, Barley Malt Extract, Wheat Gluten, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.