Is Tesco Italian Seasoning 18G .. Low FODMAP?
Description
A versatile dried seasoning with an aromatic, savory profile and a mild, slightly peppery finish, presenting a fine, flaky texture that disperses evenly. Commonly used to season pizza, pasta, sauces, salads and roasted vegetables. Reviews note convenient packaging, consistent everyday flavor and mildness compared with fresh alternatives in many kitchens.
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Description
A versatile dried seasoning with an aromatic, savory profile and a mild, slightly peppery finish, presenting a fine, flaky texture that disperses evenly. Commonly used to season pizza, pasta, sauces, salads and roasted vegetables. Reviews note convenient packaging, consistent everyday flavor and mildness compared with fresh alternatives in many kitchens.
Ingredients
Oregano, Basil, Red Pepper Flakes, Marjoram, Thyme, Rosemary, Sage, Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.