Is Tesco Italian Style Chicken Parmigiana 440G Vegan?

Ingredients

INGREDIENTS: Chicken Breast (59%), Tomato, Water, Aubergine, Mozzarella Medium Fat Semi Soft Cheese (Milk) (3%) [Milk, Potato Starch, Salt], Rapeseed Oil, Yellow Pepper, Red Pepper, Onion, Red Wine, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Tomato Purée, Herbs, Red Wine Vinegar, Sugar, Garlic Purée, Tomato Paste, Sunflower Oil, Sea Salt, Sundried Tomatoes, Spices, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Dried Onion, Dried Garlic, Salt, Dried Lemon Peel, Concentrated Lemon Juice, Garlic Powder, White Wine Vinegar, Yeast, Olive Oil, Lemon Oil, Garlic Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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