Is Tesco Italian Style Chicken Parmigiana 440G Dairy Free?

Ingredients

INGREDIENTS: Chicken Breast (59%), Tomato, Water, Aubergine, Mozzarella Medium Fat Semi Soft Cheese (Milk) (3%) [Milk, Potato Starch, Salt], Rapeseed Oil, Yellow Pepper, Red Pepper, Onion, Red Wine, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Tomato Purée, Herbs, Red Wine Vinegar, Sugar, Garlic Purée, Tomato Paste, Sunflower Oil, Sea Salt, Sundried Tomatoes, Spices, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Dried Onion, Dried Garlic, Salt, Dried Lemon Peel, Concentrated Lemon Juice, Garlic Powder, White Wine Vinegar, Yeast, Olive Oil, Lemon Oil, Garlic Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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