Is Tesco Italian Style Chicken Parmigiana 440G Gluten Free?

Ingredients

INGREDIENTS: Chicken Breast (59%), Tomato, Water, Aubergine, Mozzarella Medium Fat Semi Soft Cheese (Milk) (3%) [Milk, Potato Starch, Salt], Rapeseed Oil, Yellow Pepper, Red Pepper, Onion, Red Wine, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Tomato Purée, Herbs, Red Wine Vinegar, Sugar, Garlic Purée, Tomato Paste, Sunflower Oil, Sea Salt, Sundried Tomatoes, Spices, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Dried Onion, Dried Garlic, Salt, Dried Lemon Peel, Concentrated Lemon Juice, Garlic Powder, White Wine Vinegar, Yeast, Olive Oil, Lemon Oil, Garlic Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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