Is Tesco Italian Style Chicken Parmigiana 440G Vegetarian?

Ingredients

INGREDIENTS: Chicken Breast (59%), Tomato, Water, Aubergine, Mozzarella Medium Fat Semi Soft Cheese (Milk) (3%) [Milk, Potato Starch, Salt], Rapeseed Oil, Yellow Pepper, Red Pepper, Onion, Red Wine, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Tomato Purée, Herbs, Red Wine Vinegar, Sugar, Garlic Purée, Tomato Paste, Sunflower Oil, Sea Salt, Sundried Tomatoes, Spices, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Dried Onion, Dried Garlic, Salt, Dried Lemon Peel, Concentrated Lemon Juice, Garlic Powder, White Wine Vinegar, Yeast, Olive Oil, Lemon Oil, Garlic Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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