Is Tesco Jalfrezi Sauce 500G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Water, Tomato Purée, Mixed Peppers (12%), Tomato (6%), Onion (6%), Modified Maize Starch, Sugar, Ground Cumin, Ground Coriander, Coriander, Ginger Purée, Rapeseed Oil, Salt, Chilli Powder, Dried Garlic, Acidity Regulators (Citric Acid, Acetic Acid), Onion Purée, Cumin Seed, Concentrated Lemon Juice, Ground Ginger, Ground Cinnamon, Turmeric, Cardamom, Colour (Paprika Extract), Ground Fennel, Ground Cardamom, Paprika, Garlic Powder, Ground Clove, Ground Fenugreek, Black Pepper, Kalonji Seeds, Sunflower Oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.