Is Tesco Jalfrezi Sauce 500G Dairy Free?
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Ingredients
INGREDIENTS: Water, Tomato Purée, Mixed Peppers (12%), Tomato (6%), Onion (6%), Modified Maize Starch, Sugar, Ground Cumin, Ground Coriander, Coriander, Ginger Purée, Rapeseed Oil, Salt, Chilli Powder, Dried Garlic, Acidity Regulators (Citric Acid, Acetic Acid), Onion Purée, Cumin Seed, Concentrated Lemon Juice, Ground Ginger, Ground Cinnamon, Turmeric, Cardamom, Colour (Paprika Extract), Ground Fennel, Ground Cardamom, Paprika, Garlic Powder, Ground Clove, Ground Fenugreek, Black Pepper, Kalonji Seeds, Sunflower Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.