No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Katsu Chicken Breast Fillets 380G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Fillet, Katsu Curry Sauce Sachet, Water, Onion, Rapeseed Oil, Tomato Puree, Garlic Puree, Honey, Spices, Rice Vinegar, Cornflour, Salt, Sugar, Chicken Fat, Vinegar, Chicken Extract, Concentrated Lemon Juice, Yeast Extract, Caramelised Sugar, Tamarind Concentrate, Onion Powder, Garlic Powder, Black Pepper, Ginger, Clove, Cayenne Pepper, Sunflower Oil, Katsu Curry Topping, Pea Flour, Sugar, Curry Powder (Coriander, Fenugreek, Turmeric, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cumin, Cardamom, Mace), Onion Powder, Garlic Powder, Salt, Sunflower Oil, Spices, Garam Masala (Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Clove), Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic Powder), Coriander, Bell Pepper), Curry Powder (Coriander, Fenugreek, Turmeric, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cumin, Cardamom, Mace), Carrot, Maltodextrin, Mushroom Powder, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic Powder), Garam Masala (Coriander, Cumin, Cinnamon, Black Pepper, Dill, Ginger, Clove)

Check Tesco Katsu Chicken Breast Fillets 380G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Katsu Chicken Breast Fillets 380G is available at 1 retailer

Tesco

About this product

Poultry · Pouch

Flavor
SavorySpicySweetUmami
Texture
CreamyThick
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Tesco Katsu Chicken Breast Fillets 380G | Spoonful