Is Tesco Katsu Chicken Rice Bowl 300G Vegan?

Ingredients

INGREDIENTS: Cooked Light Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Chicken Breast (5%), Wheat Flour, Toasted Sesame Oil, Palm Oil, Rice Vinegar, Onion, Brown Sugar, Coconut Extract, Ginger Purée, White Sesame Seeds, Black Sesame Seeds, Spirit Vinegar, Cornflour, Garlic Purée, Rapeseed Oil, Rice Wine, Tomato Paste, Sunflower Oil, Salt, Chicken Extract, Soya Bean, Wheat Gluten, Corn Starch, Red Chilli Purée, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Coriander, Cumin, Turmeric, Tomato Purée, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Black Pepper, Colour (Paprika Extract), Leek, Yeast, Dextrose, Onion Powder, Parsley, Garlic, White Peppercorns, Bay Leaf, Garlic Powder, Paprika, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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