Is Tesco Katsu Chicken Rice Bowl 300G Vegetarian?

Ingredients

INGREDIENTS: Cooked Light Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Chicken Breast (5%), Wheat Flour, Toasted Sesame Oil, Palm Oil, Rice Vinegar, Onion, Brown Sugar, Coconut Extract, Ginger Purée, White Sesame Seeds, Black Sesame Seeds, Spirit Vinegar, Cornflour, Garlic Purée, Rapeseed Oil, Rice Wine, Tomato Paste, Sunflower Oil, Salt, Chicken Extract, Soya Bean, Wheat Gluten, Corn Starch, Red Chilli Purée, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Coriander, Cumin, Turmeric, Tomato Purée, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Black Pepper, Colour (Paprika Extract), Leek, Yeast, Dextrose, Onion Powder, Parsley, Garlic, White Peppercorns, Bay Leaf, Garlic Powder, Paprika, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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