Is Tesco Katsu Chicken Rice Bowl 300G Dairy Free?

Ingredients

INGREDIENTS: Cooked Light Brown Sushi Rice [Water, Brown Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt], Carrot, Edamame Soya Beans, Chicken Breast (5%), Wheat Flour, Toasted Sesame Oil, Palm Oil, Rice Vinegar, Onion, Brown Sugar, Coconut Extract, Ginger Purée, White Sesame Seeds, Black Sesame Seeds, Spirit Vinegar, Cornflour, Garlic Purée, Rapeseed Oil, Rice Wine, Tomato Paste, Sunflower Oil, Salt, Chicken Extract, Soya Bean, Wheat Gluten, Corn Starch, Red Chilli Purée, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Coriander, Cumin, Turmeric, Tomato Purée, Star Anise, Dried Garlic, Tamarind Paste, Ginger, Black Pepper, Colour (Paprika Extract), Leek, Yeast, Dextrose, Onion Powder, Parsley, Garlic, White Peppercorns, Bay Leaf, Garlic Powder, Paprika, Cayenne Pepper, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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