Is Tesco Katsu Stir Fry Sauce 165g Dairy Free?
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Ingredients
INGREDIENTS: Water, Coconut Milk (15%) [Coconut Extract, Water], Onion, Curry Powder (5%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise], Rapeseed Oil, Coconut, Cornflour, Ginger Purée, Garlic Purée, Rice Vinegar, Demerara Sugar, Salt, Sugar, Soya Bean, Yellow Soya Bean, Turmeric, Yeast Extract, Roast Onion Purée, Stabiliser (Pectin), Leek Powder, Spirit Vinegar, Sunflower Oil, Carrot Concentrate, Parsnip, Black Pepper, Lovage, White Pepper, Alcohol.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.