Is Tesco Katsu Stir Fry Sauce 165g Vegan?
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Ingredients
INGREDIENTS: Water, Coconut Milk (15%) [Coconut Extract, Water], Onion, Curry Powder (5%) [Coriander, Turmeric, Fenugreek, Cumin, Salt, Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Star Anise], Rapeseed Oil, Coconut, Cornflour, Ginger Purée, Garlic Purée, Rice Vinegar, Demerara Sugar, Salt, Sugar, Soya Bean, Yellow Soya Bean, Turmeric, Yeast Extract, Roast Onion Purée, Stabiliser (Pectin), Leek Powder, Spirit Vinegar, Sunflower Oil, Carrot Concentrate, Parsnip, Black Pepper, Lovage, White Pepper, Alcohol.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.