Is Tesco Korean Style Chicken Thigh Fillets 390g Low FODMAP?

Ingredients

INGREDIENTS: Chicken Thigh (76%), Water, Brown Sugar, Rice Wine, Sugar, Rice Vinegar, Cider Vinegar, Rapeseed Oil, Cornflour, Maize Starch, Parsley, Soya Bean, Salt, Garlic Purée, Red Chilli, Spirit Vinegar, Dried Red Pepper, Maltodextrin, Wheat , Garlic Powder, Ginger Purée, Red Chilli Purée, Glucose Syrup, Onion Powder, Tomato Paste, Fructose, Chilli Powder, White Wine Vinegar, Dried Green Pepper, Colour (Paprika Extract), Red Pepper Extract, Black Pepper, Beetroot Juice, Tartaric Acid, Citric Acid, Chilli Flakes, Fennel, Onion Concentrate, Green Chilli, Cayenne Pepper, Tomato Powder, Rice Flour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece