Is Tesco Korean Style Chicken Thigh Fillets 390g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- cayenne pepper
- white wine vinegar
- black pepper
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
INGREDIENTS: Chicken Thigh (76%), Water, Brown Sugar, Rice Wine, Sugar, Rice Vinegar, Cider Vinegar, Rapeseed Oil, Cornflour, Maize Starch, Parsley, Soya Bean, Salt, Garlic Purée, Red Chilli, Spirit Vinegar, Dried Red Pepper, Maltodextrin, Wheat , Garlic Powder, Ginger Purée, Red Chilli Purée, Glucose Syrup, Onion Powder, Tomato Paste, Fructose, Chilli Powder, White Wine Vinegar, Dried Green Pepper, Colour (Paprika Extract), Red Pepper Extract, Black Pepper, Beetroot Juice, Tartaric Acid, Citric Acid, Chilli Flakes, Fennel, Onion Concentrate, Green Chilli, Cayenne Pepper, Tomato Powder, Rice Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece