Is Tesco Korean Style Sticky Chicken & Jasmine Rice 400g Dairy Free?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Cooked Chicken (18%) [Chicken Breast, Corn Starch], Water, Tomato Purée, Muscovado Sugar, Rice Wine, Green Pepper, Red Pepper, Onion, Rice Vinegar, Cornflour, Garlic Purée, Ginger Purée, Ginger, Soya Beans, Wheat , Sea Salt, Yellow Soya Beans, Honey, Sugar, Caramelised Sugar Syrup, Salt, Sesame Oil, Gelling Agent (Pectin), Glucose Syrup, Rapeseed Oil, Spirit Vinegar, Alcohol, Cayenne Pepper, Colour (Paprika Extract), Chilli Flakes, Flavourings, Paprika, Onion Purée, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Cumin, Barley Malt Extract, Oregano, Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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