Is Tesco Lamb Shank In Mint Gravy 450G Vegetarian?

Ingredients

INGREDIENTS: Lamb Shank (80%), Water, Onion, Sugar, Spirit Vinegar, Cornflour, Herbs [Mint, Parsley, Thyme], Tomato Purée, Caramelised Sugar Syrup, Garlic Purée, Salt, Carrot Juice, Lamb Extract, Lamb Meat Powder, Lamb Fat, Preservative (Potassium Sorbate), Dried Onion, Flavouring, Antioxidant (Rosemary Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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