Is Tesco Lebkuchen Iced Stars 250G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cocoa butter
- cocoa mass
- dark chocolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Glucose-Fructose Syrup, Dark Chocolate (13%) [Sugar, Cocoa Mass, Cocoa Butter, Butterfat (Milk), Emulsifier (Soya Lecithins)], Humectants (Sorbitol, Glycerol), Potato Starch, Fructose, Sunflower Oil, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Potassium Carbonates, Sodium Carbonates), Spices, Caramelised Sugar Syrup, Cocoa Powder, Citric Acid, Colour (Calcium Carbonate), Salt, Wheat Starch, Thickener (Acacia Gum), Lactic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tesco Lebkuchen Iced Stars 250G is available at 1 retailer
About this product
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