Is Tesco Lebkuchen Iced Stars 250G Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour, Sugar, Glucose-Fructose Syrup, Dark Chocolate (13%) [Sugar, Cocoa Mass, Cocoa Butter, Butterfat (Milk), Emulsifier (Soya Lecithins)], Humectants (Sorbitol, Glycerol), Potato Starch, Fructose, Sunflower Oil, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Potassium Carbonates, Sodium Carbonates), Spices, Caramelised Sugar Syrup, Cocoa Powder, Citric Acid, Colour (Calcium Carbonate), Salt, Wheat Starch, Thickener (Acacia Gum), Lactic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Tesco Lebkuchen Iced Stars 250G is available at 1 retailer
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