Is Tesco Lemon Cake Slices 6 Pack 160g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- lemon zest
- citric acid esters of mono
- milk
- milk sugar
- skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sugar, Wheat Flour, Rapeseed Oil, Pasteurised Egg , Glucose-Fructose Syrup, Palm Fat, Stabiliser (Sorbitol), Humectant (Glycerol), Potato Starch, Corn Starch, Skimmed Milk , Acidity Regulators (Tricalcium Citrate, Tripotassium Citrate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Lecithins, Polysorbate 60, Polyglycerol Esters of Fatty Acids), Lemon Zest, Milk Sugar, Thickeners (Guar Gum, Sodium Alginate, Agar), Preservatives (Potassium Sorbate, Sorbic Acid), Rice Starch, Flavouring, Raising Agents (Glucono-Delta-Lactone, Sodium Bicarbonate), Palm Kernel Oil, Glucose Syrup, Colour (Beta-Carotene), Concentrated Lemon Juice, Dried Egg Yolk, Salt, Acid (Citric Acid), Maltodextrin, Malted Wheat Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Lemon Cake Slices 6 Pack 160g is available at 1 retailer
About this product
Snack · Slice