Is Tesco Lentil & Vegetable Bolognese 392G GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- black pepper
- garlic puree
- tomato juice
- +2 more
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
INGREDIENTS: Red Lentils (28%), Tomato (14%), Onion, Red Pepper (10%), Carrot (8%), Tomato Purée, Tomato Juice, Mushroom (4%), Modified Maize Starch, Maize Starch, Garlic Purée, Rapeseed Oil, Basil, Red Wine, Yeast Extract, Mushroom Extract, Salt, Sugar, Oregano, Water, Colour (Paprika Extract), Black Pepper, Leek Concentrate, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Lentil & Vegetable Bolognese 392G is available at 1 retailer
About this product
Pasta Sauce · Bottle, Liquid