Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Tesco Light Coconut Milk 400Ml Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Mildly fragrant coconut flavor with a thinner, smoother consistency compared to full-fat versions; reviewers note a light, pourable texture. Commonly used to simmer into curries and soups, blend into smoothies, or bake for gentler coconut notes. Customers often mention satisfactory value and suitability for everyday cooking and easy storage options.

Ingredients

INGREDIENTS: Water, Coconut Extract (22%), Stabilisers (Guar Gum, Sodium Carboxy Methyl Cellulose), Emulsifier (Sucrose Esters of Fatty Acids).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.