Is Tesco Light Mayonnaise 500Ml Low FODMAP?
Description
Mild, creamy flavor with a lighter, smooth texture often used as a sandwich spread, salad binder, dip base and condiment. Shoppers note consistent spreadability and good value, praising convenience and neutral taste; some reviews mention thinner consistency compared with full-fat versions, while others appreciate the less heavy mouthfeel and versatility.
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Description
Mild, creamy flavor with a lighter, smooth texture often used as a sandwich spread, salad binder, dip base and condiment. Shoppers note consistent spreadability and good value, praising convenience and neutral taste; some reviews mention thinner consistency compared with full-fat versions, while others appreciate the less heavy mouthfeel and versatility.
Ingredients
INGREDIENTS: Water, Rapeseed Oil (24%), Modified Maize Starch, Sugar, Pasteurised Egg Yolk (4%), Spirit Vinegar, Salt, Acidity Regulator (Citric Acid), Concentrated Lemon Juice, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring (containes Mustard).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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