Is Tesco Light Soy Sauce Vegetarian?
Description
Light, salty-savory seasoning with a thin, fluid texture and subtle umami notes; commonly used to season stir-fries, marinades, dressings, and dipping sauces. Reviewers often note its milder taste compared with standard versions, easy pourability, and suitability for light seasoning, while some comment it lacks depth and versatility for bold-flavored dishes.
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Description
Light, salty-savory seasoning with a thin, fluid texture and subtle umami notes; commonly used to season stir-fries, marinades, dressings, and dipping sauces. Reviewers often note its milder taste compared with standard versions, easy pourability, and suitability for light seasoning, while some comment it lacks depth and versatility for bold-flavored dishes.
Ingredients
Water, Soya Extract (14%) [water, Soya Bean, Wheat Flour, Salt], Salt, Sugar, Colour (plain Caramel), Yeast Extract Powder, Acidity Regulator (lactic Acid), Preservative (potassium Sorbate). Contains: Wheat, Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.