Is Tesco Loaded Strawberry Meringue Mess Dairy Free?
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Ingredients
ev cream (milk) (27%), white chocolate flavoured sauce [sugar, palm fat. rapeseed oil, dried skimmed milk, milk sugar, cocoa butter, whey powder (milk), emulsifier (sunflower lecithins)]. full fat soft cheese (milk), invert sugar syrup, sugar, strawberry (7%), strawberry purée, egg white, maize starch, beef gelatine, strawberry powder, acidity regulator (citric acid), water, wheat starch, thickeners (konjac gum, xanthan gum, sodium alginate, calcium alginate), milk proteins. de alergy advice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.