Is Tesco Loaded Strawberry Meringue Mess Gluten Free?
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Ingredients
ev cream (milk) (27%), white chocolate flavoured sauce [sugar, palm fat. rapeseed oil, dried skimmed milk, milk sugar, cocoa butter, whey powder (milk), emulsifier (sunflower lecithins)]. full fat soft cheese (milk), invert sugar syrup, sugar, strawberry (7%), strawberry purée, egg white, maize starch, beef gelatine, strawberry powder, acidity regulator (citric acid), water, wheat starch, thickeners (konjac gum, xanthan gum, sodium alginate, calcium alginate), milk proteins. de alergy advice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.