Is Tesco Longlife Soya Drink Sweetened 1Ltr Low FODMAP?

Description
A sweetened shelf stable beverage with a mild, subtly sweet flavor and smooth, slightly creamy texture. Commonly poured over cereal, stirred into hot drinks, blended into smoothies or used in baking. Customer reviews cite reliable stability and value, though some consumers find it overly sweet or report a faint aftertaste.

Description
A sweetened shelf stable beverage with a mild, subtly sweet flavor and smooth, slightly creamy texture. Commonly poured over cereal, stirred into hot drinks, blended into smoothies or used in baking. Customer reviews cite reliable stability and value, though some consumers find it overly sweet or report a faint aftertaste.
Ingredients
Water, Soya Bean, Concentrated Apple Extract, Tricalcium Phosphate, Maltodextrin, Sea Salt, Stabiliser (Gellan Gum), Carrier (Sunflower Oil, Glucose), Vitamin B12, Riboflavin, Vitamin D, Pa (Alpha-tocopherol)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


