No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Longlife Sweetened Soya Drink 1L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A sweetened shelf stable beverage with a mild, subtly sweet flavor and smooth, slightly creamy texture. Commonly poured over cereal, stirred into hot drinks, blended into smoothies or used in baking. Customer reviews cite reliable stability and value, though some consumers find it overly sweet or report a faint aftertaste.

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Ingredients

INGREDIENTS: Water, Soya Bean (9%), Sugar, Tricalcium Phosphate, Sea Salt, Stabiliser (Gellan Gum), Potassium Iodide, Vitamin B12, Riboflavin, Vitamin D2.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Longlife Sweetened Soya Drink 1L is available at 1 retailer

Tesco

About this product

Milk Substitute · Bottle, Liquid

Flavor
SweetFruity
Texture
Creamy
Commonly used for
DrinkingBreakfastCooking
Low FODMAP? Tesco Longlife Sweetened Soya Drink 1L | Spoonful