Is Tesco Mac & Cheese 330G Alpha-Gal Friendly?
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Ingredients
Cooked Macaroni Pasta (Water, Durum Wheat Semolina), Water, Whole Milk, Medium Fat Hard Cheese (Milk), Mature Cheddar Cheese (Milk), Single Cream (Milk), Reduced Fat Soft Cheese (Milk), Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Regato Cheese (Milk), Salt, Mustard Seed, Cracked Black Pepper, Spirit Vinegar, Turmeric Powder, Colour (Paprika Extract)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.