Is Tesco Macaroni Cheese 400g Gluten Free?
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Ingredients
INGREDIENTS: Water, Cooked Macaroni Pasta [Durum Wheat Semolina, Water], Half Cream ( Milk ), Regato Cheese ( Milk ) (6%), Mature Cheddar Cheese ( Milk ) (6%), Whole Milk , Regato Cheese Crumb [ Wheat Flour, Regato Cheese ( Milk ), Water, Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Malted Wheat Flour], Mozzarella Full Fat Soft Cheese ( Milk ) (3%), Cornflour, Lemon Juice, Wheat Flour, Yeast Extract, Spirit Vinegar, Mustard Seed, Flavouring, Salt, White Pepper, Cheese Powder ( Milk ), Rapeseed Oil, Turmeric, Caramelised Sugar Syrup. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.