Is Tesco Macaroni Cheese 400g Dairy Free?
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Ingredients
INGREDIENTS: Water, Cooked Macaroni Pasta [Durum Wheat Semolina, Water], Half Cream ( Milk ), Regato Cheese ( Milk ) (6%), Mature Cheddar Cheese ( Milk ) (6%), Whole Milk , Regato Cheese Crumb [ Wheat Flour, Regato Cheese ( Milk ), Water, Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Malted Wheat Flour], Mozzarella Full Fat Soft Cheese ( Milk ) (3%), Cornflour, Lemon Juice, Wheat Flour, Yeast Extract, Spirit Vinegar, Mustard Seed, Flavouring, Salt, White Pepper, Cheese Powder ( Milk ), Rapeseed Oil, Turmeric, Caramelised Sugar Syrup. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.