Is Tesco Macaroni Cheese 400g Vegan?
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Ingredients
INGREDIENTS: Water, Cooked Macaroni Pasta [Durum Wheat Semolina, Water], Half Cream ( Milk ), Regato Cheese ( Milk ) (6%), Mature Cheddar Cheese ( Milk ) (6%), Whole Milk , Regato Cheese Crumb [ Wheat Flour, Regato Cheese ( Milk ), Water, Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Malted Wheat Flour], Mozzarella Full Fat Soft Cheese ( Milk ) (3%), Cornflour, Lemon Juice, Wheat Flour, Yeast Extract, Spirit Vinegar, Mustard Seed, Flavouring, Salt, White Pepper, Cheese Powder ( Milk ), Rapeseed Oil, Turmeric, Caramelised Sugar Syrup. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.