Is Tesco Mackerel In Hot Sauce 125G GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- tomato puree
- spirit vinegar
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mackerel ( Fish ) (65%), Sriracha Hot Chilli Sauce [Red Chilli, Sugar, Spirit Vinegar, Rapeseed Oil, Salt, Garlic Purée], Water, Tomato Purée, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Mackerel In Hot Sauce 125G is available at 1 retailer
About this product
Seafood · Can