Is Tesco Mango & Lime Roast Chicken Mini Fillets 170g Gluten Free?

Ingredients

INGREDIENTS: Chicken Breast Fillet (88%), Sugar, Rapeseed Oil, Maltodextrin, Cornflour, Salt, Flavouring, Onion Powder, Rice Flour, Dried Red Pepper, Ginger, Potato Starch, Dextrose, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Citric Acid, Dried Garlic, Garlic Powder, Mango Juice Powder, Coriander Leaf, Spirit Vinegar Powder, Burnt Sugar, Lemon Juice Powder, Lime Juice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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