This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Meal For One Chicken Jalfrezi & Rice 550G Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seeds, Colour (Curcumin), Cardamom Pods, Cardamom Powder, Bay Leaf Powder), Bombay Potato (Cooked Potato, Tomato, Onion, Tomato Juice, Rapeseed Oil, Garlic Puree, Water, Green Chilli, Ginger Puree, Coriander Powder, Sugar, Cornflour, Salt, Coriander Leaf, Cumin Powder, Curry Leaf, Turmeric Powder, Cumin Seeds, Mustard Seeds), Chicken Breast, Onion, Onion Bhaji (Onion, Gram Flour, Rapeseed Oil, Coriander, Red Chilli Puree, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cayenne Pepper, Onion Seeds, Rice Flour, Salt, Turmeric Powder), Tomato Puree, Tomato, Red Pepper, Rapeseed Oil, Ginger Puree, Garlic Puree, Green Chilli, Yogurt (Milk), Sugar, Coriander Powder, Cornflour, Coriander Leaf, Salt, Paprika, Lemon Juice, Cumin Powder, Soya Oil, Palm Oil, Colour (Paprika Extract), Turmeric Powder, Chilli Powder, Fenugreek, Cumin Seeds, Cardamom Powder, Black Pepper, Cinnamon Powder, Clove Powder, Fennel, Ginger Powder, Mace, Star Anise, Basil Powder, Sunflower Oil, Bay Leaf Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Meal For One Chicken Jalfrezi & Rice 550G is available at 1 retailer

Tesco

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlicky
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? Tesco Meal For One Chicken Jalfrezi & Rice 550G | Spoonful