Is Tesco Meat Free Bolognese 392G Vegan?

Ingredients

INGREDIENTS: Tomato Purée, Tomato (15%), Onion, Water, Carrot, Mushroom, Red Pepper, Green Pepper, Soya Protein Concentrate (4%), Tomato Juice, Basil, Garlic Purée, Red Wine, Rapeseed Oil, Cornflour, Modified Maize Starch, Sugar, Oregano, Vegetable Concentrates [Onion, Carrot, Garlic, Pumpkin, Mushroom], Salt, Chicory Fibre, Black Pepper, Tomato Paste, Yeast Extract, Bay Leaf, Thyme.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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