Is Tesco Microwave Egg Fried Rice 250G Vegetarian?
Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
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Description
Microwavable ready-to-heat meal offers a savory, mildly seasoned flavor and a soft, slightly chewy texture with occasional visible bits; commonly used as a quick lunch, convenient side, or base for stir-ins. Customer reviews praise convenience and taste consistency while noting occasional uneven heating and variable portion size and satisfaction levels.
Ingredients
Cooked Long Grain Rice, Water, Long Grain Rice, Scrambled Egg, Egg, Maize Flour, Salt, Lemon Juice, Pepper, Onion, Sunflower Oil, Chive, Sugar, Flavouring, Garlic Powder, Stabiliser (Guar Gum), Yeast Extract Powder, Dextrose, Potato Starch, Black Pepper, Onion Extract, Rapeseed Oil, Carrot Powder, Parsley, Spice Extracts (Pepper, Celery), Colour (Curcumin), Herb Extracts (Sage, Thyme, Marjoram)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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