Is Tesco Microwave Lentil Bolognese 250G Vegetarian?

Ingredients

INGREDIENTS: Cooked Black Lentils (62%) [Water, Black Lentils], Mushroom, Tomato (8%), Tomato Juice, Onion, Tomato Purée, Celery, Sunflower Oil, Yeast Extract, Lemon Juice, Basil, Salt, Stabiliser (Guar Gum), Dextrose, Potato Starch, Thyme, Oregano, Onion Extract, Carrot Powder, Parsley, Black Pepper Extract, Colour (Curcumin), Marjoram Extract, Celery Extract, Thyme Extract, Sage Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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