Is Tesco Microwave Mexican Style Lentils 250G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Cooked Green Lentils (50%) [Water, Green Lentils], Cooked White Quinoa (22%) [Water, White Quinoa], Tomato, Tomato Juice, Tomato Purée, Red Pepper, Sunflower Oil, Sweetcorn, White Wine Vinegar, Yeast Extract Powder, Jalapeño Chilli, Lime Juice, Chilli Powder, Sugar, Garlic Purée, Cumin Powder, Stabiliser (Guar Gum), Salt, Cinnamon Powder, Oregano, Black Pepper.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.