Is Tesco Mild Chilli Powder 50G Low FODMAP?
Description
Fine, free-flowing powder delivers a mild, warm spiciness with a subtle smoky undertone; texture blends smoothly into sauces, marinades and rubs. Commonly used to season soups, stews, grills and everyday cooking. Reviewers note consistent grind, gentle heat, pleasant aroma and good value, with few reporting insufficient intensity overall mild profile.
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Description
Fine, free-flowing powder delivers a mild, warm spiciness with a subtle smoky undertone; texture blends smoothly into sauces, marinades and rubs. Commonly used to season soups, stews, grills and everyday cooking. Reviewers note consistent grind, gentle heat, pleasant aroma and good value, with few reporting insufficient intensity overall mild profile.
Ingredients
Chilli Powder (81%), Cumin Powder, Salt, Garlic Powder, Oregano, Capsicum Extract, Anti-Caking Agent (Silicon Dioxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.