Is Tesco Mild Fajita Kit 470G Gluten Free?
Why it's not gluten free
- wheat flour tortillas
- wheat gluten
- wheat flour
- flavouring
wheat flour tortillas
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS LIST: Wheat Flour Tortillas, Tomato Stir-in Sauce, Herb Seasoning Mix. Wheat Flour Tortillas contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Stabiliser (Glycerol, Carboxymethylcellulose), Wheat Gluten, Raising Agent (Diphosphates, Sodium Carbonates), Wheat Flour, Acid (Malic Acid), Emulsifier (Mono-and Diglycerides of Fatty Acids), Palm Oil, Preservative (Calcium Propionate), Enzymes. Tomato Stir-in Sauce contains: Water, Tomato Paste, Single Cream (Milk), Sugar, Concentrated Lemon Juice, Rapeseed Oil, Smoked Paprika, Salt, Coriander, Onion Powder, Coriander Leaf, Concentrated Lime Juice, Garlic Powder, Cumin, Modified Maize Starch, Parsley, Chilli Powder, Lime Juice Powder, Oregano, Lemon Juice Powder, Anti-caking Agent (Silicon Dioxide), Nutmeg, Cinnamon, Cayenne Pepper, Flavouring, Chipotle Chilli. Herb Seasoning Mix contains: Maltodextrin, Sugar, Salt, Flavouring, Onion, Fructose, Garlic, Lemon Powder, Parsley, Chive, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), White Pepper, Acid (Citric Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tesco Mild Fajita Kit 470G is available at 1 retailer
About this product
Bread · Sheet, Powder, Liquid


