Is Tesco Mild Salsa Dip 300G GERD Friendly?

Description
A mild, gently tangy salsa with a smooth yet slightly chunky texture, commonly used as a chip dip, taco or sandwich topping, and quick cooking addition. Reviewers frequently note its subdued heat, approachable flavor and versatility, while some mention a preference for stronger spice or chunkier consistency in other brands.
Why it's a maybe for GERD friendly
- dried garlic
- black pepper
- chilli powder
- jalapeno chilli
- +3 more
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
A mild, gently tangy salsa with a smooth yet slightly chunky texture, commonly used as a chip dip, taco or sandwich topping, and quick cooking addition. Reviewers frequently note its subdued heat, approachable flavor and versatility, while some mention a preference for stronger spice or chunkier consistency in other brands.
Ingredients
INGREDIENTS: Tomato (57%), Tomato Purée, Onion (10%), Green Pepper (7%), Modified Maize Starch, Spirit Vinegar, Salt, Coriander, Jalapeño Chilli, Chilli Powder, Cumin, Dried Garlic, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Mild Salsa Dip 300G is available at 1 retailer
About this product
Salsa · Bottle


