Is Tesco Minced Steak & Onion Shortcrust Pie 200G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Beef (33%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Onion (9%), Palm Oil, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Beef Stock [Beef Extract, Beef, Water, Tomato Purée, Salt, Carrot Concentrate, Leek Concentrate, Onion Concentrate, Beef Fat, Black Pepper, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil], Black Treacle, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Malted Barley Extract, Salt, Dried Skimmed Milk, Malt Vinegar (Barley), Black Pepper, Thyme, Garlic Purée, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.