Is Tesco Mini Roast Chicken Dinner 458G GERD Friendly?
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Why it's not GERD friendly
- onion powder
- pork belly
- pork chipolata sausages
- pork fat
- pork
- onion stuffing
- concentrated lemon juice
- onion
- smoked dry cured bacon
- milk
- black pepper
- white pepper
- +1 more
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Chicken Breast Fillet (56%), Chicken Gravy [Water, Cornflour, Onion, Sunflower Oil, Carrot, Salt, Sugar, Chicken Fat, Caramelised Sugar Syrup, Leek, Garlic Purée, Vinegar, Chicken Extract, Yeast Extract, Concentrated Lemon Juice, White Pepper, Black Pepper], Pork, Sage and Onion Stuffing [Pork, Wheat Flour, Pork Fat, Sage, Parsley, Butter ( Milk ), Pasteurised Egg , Onion Powder, Black Pepper, Yeast, Preservative (Sodium Metabisulphite )], Pork Chipolata Sausages [Pork, Wheat Flour, Water, Wheat Starch, Dextrose, Emulsifier (Trisodium Diphosphate), Nutmeg, Preservative (Sodium Metabisulphite ), Raising Agent (Ammonium Hydrogen Carbonate), Antioxidant (Ascorbic Acid), Sage Extract], Smoked Dry Cured Bacon [Pork Belly, Sea Salt, Preservatives (Potassium Nitrate, Sodium Nitrite)]. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Mini Roast Chicken Dinner 458G is available at 1 retailer
About this product
Meat · Frozen, Piece